Collagen & Vitamin C

I've been adding this to my morning smoothie for three weeks now and my joints feel noticeably less creaky during my runs. The vitamin C pairing makes sense since it helps with absorption, and the powder has no weird aftertaste at all.

The powder dissolves completely in my smoothie with zero grit, which is a huge win for a supplement I take daily. Three weeks in and my knees feel less creaky during my morning runs, so the cartilage support is clearly doing its job.

I've been mixing a scoop into my morning smoothie for three weeks now, and my knees don't creak as much on my daily stairs. The unflavored powder doesn't change the taste of my drink at all, which was my biggest worry. It's become a non-negotiable part of my routine.