Electrolyte Powder

The scoop is small but the dose is solid; I toss it in my water bottle before a long run and the sodium and magnesium keep my legs from cramping up. It dissolves clean with no chalky grit.

The taste is subtle enough that I can mix it into my water bottle before a long run without it feeling chalky. Having the sodium and magnesium in one measured scoop makes post-workout recovery a lot simpler than I expected.

The scoop is so much easier than the pills I used to choke down, and the mix dissolves without that gritty film. I’ve been adding it to my water bottle before evening runs and the cramping in my calves is noticeably gone.