트립토판

My sleep tracker showed a 45-minute increase in deep sleep after three nights of stirring this powder into warm milk before bed. The taste is neutral enough that I don't even notice it in my drink, and the bag lasted me nearly two months with daily use.

I’ve been scooping this into my evening tea for two weeks now, and the pure powder has zero aftertaste, which surprised me. My sleep feels deeper and I wake up less groggy, so the price per kilo makes it an easy refill.

I’ve been mixing a small scoop into my nighttime tea for two weeks and I’m falling asleep faster than usual, plus waking up less groggy. The powder itself is fine and has no weird aftertaste, and for a bulk bag the price really can’t be beaten anywhere else I checked.