Complexe Multivitaminé Vegan

The bottle lists every vitamin and mineral I need, and I love that it’s specifically made for vegans—no guesswork about gaps. I’ve been taking it with breakfast for a month and feel steadier. It’s a bit of a large pill, but it goes down fine with water.

I was a little worried about getting enough B12 on a plant-based diet, but this blend covers it along with a bunch of other essentials. The capsules are easy to swallow and I haven't had any stomach issues, which is more than I can say for other multivitamins I've tried.

Two months on this and my energy levels are steadier through the afternoon, which I wasn't expecting from a supplement. The blend covers all the basics I was missing since going plant-based, and the capsules are easy to swallow without any weird aftertaste.